Thera-Band フレックスバー レッド/ライト

After using this daily for a few weeks, the 12'' length makes it really easy to target my forearms, and the dry rubber texture gives a confident grip even when my hands are a bit sweaty.

My physical therapist recommended this ridged rubber bar, and after a week of daily use, my grip feels noticeably steadier during rehab exercises. The 12-inch length is perfect for controlled twists and holds without being awkward.

I’ve been using this rubber bar for a few weeks now for my wrist rehab, and the natural rubber feels really sturdy without being too stiff. It’s short enough to easily carry in my gym bag, which makes it convenient for quick exercises during the day.