Yoga Accessories

Pranayama Cotton Yoga Bolster

Pranayama Cotton Yoga Bolster - Main image
$24.81 $33.99 In stock

Category: Bolsters

The Pranayama Cotton Yoga Bolster by Yoga Accessories is a small and long yoga bolster. This is a perfect yoga bolster for Pranayama Yoga or breath work. Please note the actual size of the bolster before purchasing: 25'' long x 3'' high x 6'' wide (It is over 2 feet long and half a foot wide). This restorative bolster is commonly placed under the length of the spine to promote expansion of the lungs for deeper breathing. Place the bolster under the knees in Shavasana to deepen relaxation. The zippered 100% cotton cover is removable and machine washable. There are two handles — one on each end — for easy transport and adjusting.

Filled with a synthetic blend of cut yarn and polyester and covered with 100% Cotton. The cut yarn is put through a mechanical process where its turned into a synthetic fiber for filling cushions.

Care Instructions:
Cover: Machine wash cold, gentle cycle, mild detergent. Line dry.
Core: Spot clean only with mild detergent.

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Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

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Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (4.4 / 5 · 5 reviews)

Ellie K. ★★★★★

Finally a bolster that’s actually long and narrow enough for proper breath work—I can slide it under my knees without it rolling away. The cotton cover is breathable and the fill holds its shape nicely through a full session.

Scarlett E. ★★★★★

Finally found a bolster that actually supports my seated breath work—the slim, long shape keeps my hips lifted without bulk. The cotton cover feels breathable against my skin.

Sophia ★★★★★

I've been using this bolster for my morning pranayama sessions and the long, narrow shape fits perfectly under my spine for supported breathing. The cotton cover has a nice firm density that doesn't collapse when I lean back on it. It's small enough to keep by my mat without taking up much space.